Hey there, funny folks! Today, we have a hilarious collection of breathing exercises for kids that will surely tickle your funny bone. Get ready to laugh out loud as we dive into the world of these unconventional yet effective techniques to help children relax and find their inner calmness. So, hold your breath (or not!) and let’s explore these rib-tickling breathing exercises together!
Mindful Breathing Exercises for Kids: Printable Cards
First up, we have these hilarious printable cards that guide kids through various mindful breathing exercises. From “Belly Balloon Breaths” to “Super Sniffers,” these cards not only make breathing exercises fun but also entertaining. Imagine your little ones pretending to blow up a balloon in their bellies or pretending to sniff like a superhero! These exercises are a fantastic way to engage children and teach them the importance of deep breathing.
Bumble Bee Breathing Break - Deep Breathing Exercise - Your Therapy Source
This next exercise will surely create some buzz and giggles! It’s called the “Bumble Bee Breathing Break,” and it involves kids making a buzzing sound while exhaling through their noses. Can you imagine the laughter that will fill the room as children imitate buzzing bees? Not only is it a fun way to practice deep breathing, but it also helps children find their focus and release any tension.
4 7 8 Breathing Benefits - change comin
Now, here’s a breathing exercise that brings a twist to the traditional counting method. It’s called the “4 7 8 Breathing,” and it involves inhaling for a count of four, holding the breath for a count of seven, and exhaling for a count of eight. But wait, there’s more! This exercise includes an unexpected element—an imaginary train ride. Picture kids taking a rhythmic train journey as they breathe in and out while pretending to travel through different places. All aboard the laughter express!
Deep Breathing Lazy Eight Poster - Printable Breathing Exercise Cards
If you think breathing exercises can’t be funny, then this next exercise will prove you wrong! Introducing the “Deep Breathing Lazy Eight Poster,” it combines the power of deep breathing with the excitement of tracing a never-ending figure-eight pattern. Can you imagine the joy on kids’ faces as they trace the pattern with their fingers while taking deep breaths? It’s a laugh riot guaranteed to bring smiles and relaxation to all.
Breathing exercises: For anxiety, sleep, COPD, and Yoga - FactDr
Who says breathing exercises can’t be multi-purpose and funny at the same time? This infographic takes a hilarious approach by showcasing various breathing techniques for anxiety, sleep issues, COPD (Chronic Obstructive Pulmonary Disease), and even yoga. Picture kids trying out these exercises and unleashing their inner yogis while giggling at funny poses like the “Sleepy Sloth” or “Anxious Anteater.” It’s a perfect combination of laughter, relaxation, and breath control!
Mindfulness Breathing Exercises Book for Kids! Teachers, Parents These
Here’s something that’ll leave you breathless with laughter - a mindfulness breathing exercises book for kids! Packed with amusing illustrations, it takes children on a comedic journey of deep breathing exercises. Imagine the joy of kids imitating animals while practicing “Lion’s Breath” or pretending to blow away imaginary worries with the “Worry Whirlwind.” This book is a perfect companion for teachers and parents looking to introduce mindfulness and laughter into their little one’s lives.
Mindfulness Breathing Exercises Activities Set Great for | Etsy
If you’re searching for a breath of fresh and funny air, look no further than this mindfulness breathing exercises activities set. Bursting with creativity and humor, it includes engaging exercises like “Bubble Buster Breaths” and “Silly Straw Blows.” Just imagine kids blowing imaginary bubbles or using silly straws to practice deep breathing! This activity set will have everyone in stitches while cultivating calmness and focus.
Pin by Cadmus Inclusive on Breathing Techniques for Children in 2021
This next pin on our funny breathing techniques journey takes children on a laughter-filled adventure throughout 2021. With amusing illustrations and quirky breathing exercises like “Rainbow Breath” and “Rocket Ship Breaths,” kids are bound to have a blast exploring the endless possibilities of deep breathing. So, fasten your seatbelts and get ready to take off with laughter!
Stress management: Breathing Exercises for Stress, Anxiety & PTSD
Let’s wrap up our funny breathing exercises extravaganza with some stress-busting techniques. This collection of breathing exercises is designed to help kids manage stress, anxiety, and even PTSD (Post-Traumatic Stress Disorder). But fear not, funny folks! The exercises are anything but serious. Picture kids imitating animals, like “Calm Cat” or “Relaxed Rabbit,” while practicing deep breathing. Not only will it bring laughter, but it’ll also empower children to regain control over their emotions.
Counselor’s Corner / Mindfulness and Calm April 13
Last but not least, we have a delightful corner dedicated to mindfulness and calmness. These breathing exercises are perfect for kids seeking a moment of tranquility. Whether they’re melting like ice cream or blowing away stress like dandelions, these techniques will surely bring a smile to their faces. So, join the laughter revolution and embrace the power of deep breathing!
And there you have it, folks - a hilarious journey through the world of breathing exercises for kids. Remember, laughter is the best medicine, and combining it with the power of deep breathing can work wonders in promoting relaxation and emotional well-being. So, why not unleash your inner funny bone and try these rib-tickling exercises with the little ones in your life? Happy breathing and even happier giggles!
